Tag Archive: Emotional Wellness

How Much of Yourself Do You Own book cover

A practical tool kit for emotional wellness

January 27, 2015 Published by

Our newest book, How Much of Yourself Do You Own?, serves as a practical tool kit for individuals, self-help groups, peer-support groups, and therapy groups seeking change and emotional wellness. The book contains insights and tools drawn from research-based change principles, as well as the authors’ personal and professional experience. Please see this…